The answer is simple: The Nervous System Eats First™.
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Living in Houston? Why Houston Women's Sleep Got Worse in Perimenopause. Phthalates, PFAS, and petrochemicals in your water and air may be stealing your sleep
Insurance gave me 15 minutes. Cash pay gives me 90. Here’s why I left the system to practice as a menopause doctor who actually sees the whole woman.
Your thyroid looks “normal” but you gained 15 pounds and cannot sleep. Here’s how estrogen, cortisol, winter light, and geography change your thyroid and metabolism.
Every product in our shop is selected because it supports the physiology we work on together, hormones, stress, sleep, and sensory health.
Supplements
Physician-curated supplement protocols via Fullscript, exactly what we use in the clinic.
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Lab Testing
Order your own functional labs through Rupa Health, the same panels we run in the clinic.
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Amazon Store
My personal picks for sensory-supportive wellness, home, and beauty, all in one place.
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